Yoga for Stress Management

All Levels | Beginner Friendly

Yoga, with its harmonious blend of asanas and mindful techniques, gently dissolves both mental and physical stress, guiding you into a state of deep relaxation. This ancient practice unfolds through a series of postures and movements, each one a soft whisper to the body, releasing tension held within the muscles.

Through the serene art of deep breathing, the body finds its rhythm, easing into calmness, and significantly lowering the whispers of stress hormones. It’s a tranquil journey back to peace, one breath at a time.

Book a Class

One-on-One Session

Single Session – 2500 INR

One-on-One

Duration of the session – 60 mins

Benefit – N/A

Total no of sessions – 1

Validity – Same Day of Booking

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4 Sessions – 10000 INR

One-on-One

Duration of the session – 60 mins

Benefit – 1 Session Free

Total no of sessions – 5

Validity – 10 days from the date of payment

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8 Sessions – 20000 INR

One-on-One

Duration of the session – 60 mins

Benefit – 1 Session Free

Total no of sessions – 9

Validity – 15 days from the date of payment

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16 Sessions – 40000 INR

One-on-One

Duration of the session – 60 mins

Benefit – 1 Session Free

Total no of sessions – 17

Validity – 45 days from the date of payment

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About
Yoga Flow.

Welcome to YOGA FLOW, a sanctuary born from the passion of devoted yogis. Our studio is more than just a space for yoga; it’s a realm of holistic well-being and self-discovery. With seasoned instructors at its heart, YOGA FLOW is committed to guiding practitioners of all levels through their yoga journey.

Each class at YOGA FLOW is meticulously designed to be accessible and enriching, whether you’re an experienced yogi or just starting. Here, in our nurturing environment, every pose and breath is an opportunity for growth and discovery. Our mission is to provide a space where physical, mental, and spiritual balance can be pursued through the timeless practice of yoga.

What our members say

Manisha Kulkarni

I really enjoy going to YOGA flow everyday…..i have been going since 10 months….my body has become more flexible, more energetic.

Gautham Bhavaraju

Great place for learning Yoga. I’ve also recommended this place to others.

Renuka Maganti

Excellent ambience, very calm and suitable place to relax and meditate. Coach guidance is really informative and helpful for our personality development. Thank you for everything for such low price.

Varalakshmi Vatyam

I’ve joined Yoga classes in July,2023 and attended emotional balance sessions also, which were life changing for me. I’m greatful to Satya sir. I personally advise all to attend Yoga for your physical and mental health.

Manisha Kulkarni

I really enjoy going to YOGA flow everyday…..i have been going since 10 months….my body has become more flexible, more energetic.

Gautham Bhavaraju

Great place for learning Yoga. I’ve also recommended this place to others.

Renuka Maganti

Excellent ambience, very calm and suitable place to relax and meditate. Coach guidance is really informative and helpful for our personality development. Thank you for everything for such low price.

Varalakshmi Vatyam

I’ve joined Yoga classes in July,2023 and attended emotional balance sessions also, which were life changing for me. I’m greatful to Satya sir. I personally advise all to attend Yoga for your physical and mental health.

2- 1, 599 / 1B -33, above fastrack showroom,Adjacent to
Durgabhai Deshmukh Hospital, Vidya Nagar, Adikmet,
Hyderabad. Telangana 500044
Call: 078160 10566
Email: info@yogaflowconnects.com

Hatha Yoga
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Yoga Nidra
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Corporate Yoga

Yoga for Stress
Yoga for Anger
Yoga for Anxiety
Yoga for Overthinking

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